May is mental health month about

In April, Seth’s Mom took part in the movement toward autism acceptance. Everyday, families of autistic adults and children work everyday to increase autism acceptance and inclusion. They embrace their uniqueness and love them through challenges and celebrate every victory… big and small.

Every day beyond the borders of April 1st and April 30th,  brings a new opportunity to engage our families and learn something new about disabled children and adults. In May, we join advocates, self-advocates, professionals, and families from around the world for mental health month.

What is mental health month

In short, mental health month is a time to focus on the topic of mental health, signs and symptoms of mental illness, and how to maintain a healthy mental state. According to

Mental Health Month raises awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities. Mental Health Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans’ lives, and to celebrate recovery from mental illness. Mental health is essential for a person’s overall health. Prevention works, treatment is effective, and people can recover from mental disorders and live full and productive lives.

Stories to share and lessons to learn

Mental health month is not just about “awareness”, it’s also about acceptance and understanding people diagnosed with mental illness. We’ll feature articles that will help you on your journey. In fact, we’ll discuss topics like bipolar disorder, anxiety, PTSD, and depression that can help you understand your loved one or give you some insight into what’s happening with you. It’s important to discuss your feelings with a licensed professional (please don’t self-diagnose).

Visit our Events page for mental health training and seminars. Contact us to share your story during a SETH TALK.



Mental health jargon: what is anxiety?

You have depression. So what. We all get depressed sometimes.

Why Does Doing What I Love Make My Bipolar Worse?

Who are you? THAT doesn’t matter to Seth’s Mom.

Adolescent bipolar disorder. When is it typically diagnosed?

LGBTQ veteran suicide prevention and PTSD

Can I change a 504 to an IEP? Well… maybe.

Today we are all Seth’s Mom – Happy Mother’s Day

Treatment jargon: what is behavior therapy?

Hypersexuality and bipolar disorder



Share your story with the community. Click here to contact us about doing a SETH TALK.

Interested in becoming a guest writer for Seth’s Mom. Click here to contact us.


External Resources

Administration for Community Living

Disability Scoop

Depression and Bipolar Support Alliance

National Center for PTSD